Crystals have been used for thousands of years as powerful centres of healing and protection. Throughout numerous spiritual traditions, their energies have long been used to heal, protect, cleanse, meditate and more.
But for beginners, it can be difficult to know where to start when it comes to selecting the best healing crystals. There’s a lot of technical information to wade through and a lot to learn and master. That’s why we’ve put together this beginner’s guide to selecting the right healing crystals.
What are healing crystals?
Healing crystals are natural semi-precious stones that contain a range of healing properties for the body, mind and spirit. When certain stones are placed around a person’s body, they can channel positive and healing energy into the person and draw out negative energy and toxins.
Healing crystals are commonly used as a means for curing and preventing illness and ailments, as well as supplementing other treatments.
By harnessing powerful natural energy vibrations, these crystals draw healing energy towards them, amplify it and pass it onto the person near them.
Crystals can also help people understand their intentions and goals through molecular vibrations from the earth. These vibrations can then help to amplify certain intentions or goals, making it clearer for the user to see how to achieve them. This can be helpful when recovering from emotional or psychological issues, like addiction or past-life memories.
The 5 best crystals for beginners
When it comes to choosing the right healing crystal for you, you need to understand what you hope to get from the crystal as well as what properties they have.
To help you start, these 5 most common healing crystals.
Amethyst is a good all-purpose healing stone for not just the body but the mind too. Practitioners use it to treat headaches and relieve stress. This crystal encourages tranquility and can help you to find peace, making it an excellent meditation tool. Some people even use it to reach higher consciousness by connecting to their Third Eye.
If you’re having trouble switching off after a busy day, amethyst can help soothe you. Meditate over this crystal and you’ll soon be able to relax.
Clear quartz is often referred to as the ‘Master Healer’. No practitioner goes without it. It awakens the mind and stimulates the nervous and immune system. Additionally, it can enhance and amplify the effects of other crystals.
If you’re feeling sluggish, quartz can make you feel more alert, even energising you. You may also see things more clearly and be able to find solutions that have been eluding you.
- Rose Quartz
Rose quartz is different to clear quartz. This pink-coloured crystal has many associations with the heart and love. Many find it helps with matters of the heart, from mending a broken heart to protecting a relationship to balancing the heart chakra.
Some practitioners use this crystal to help with grief or self-confidence, while others use it to aid in fertility. Rose quartz is a versatile crystal that can bring positive energy and love into your life.
For beginner practitioners, citrine is a must-have crystal. It is one of a few crystals that do not need to be cleansed or recharged, although you may find citrine more effective after recharging or cleansing.
With its yellow colour, it is often associated with the sun and its warm energy. It can make you feel more confident, as well as creative. You can expect your mood to lift whenever you use citrine.
- Tiger Eye
With work becoming significantly more stressful for many, we could all do with some tiger eye. Like clear quartz, tiger eye can help you gain clarity and awareness. Also, like amethyst, it can help you calm down during a stressful situation. These qualities make it an excellent choice for combating those job interview nerves or clearing your head before an important meeting.
There are plenty more crystals that you might find useful in your daily life. See which crystals speak to you and give you positive energy. Don’t forget to cleanse and recharge your crystals regularly so they are at their most powerful.