The global pandemic and its fallout brought with it a number of practices and restrictions designed to keep people separate. Quarantine rules, social distancing five-person maximums at social gatherings. While these rules have been necessary to stop the spread of the virus, they have wreaked havoc on our social lives. So what do you do […]Read More
Naturopathy is the study of natural medicine. A naturopath takes a holistic approach to wellness with the focus on bringing the body to a natural homeostatic state of balance. This may be achieved through the use of dietary advice, herbal medicines, nutrient supplementation, alongside lifestyle changes and various physical therapies. Rather than treating a single […]Read More
Crystals have been used for thousands of years as powerful centres of healing and protection. Throughout numerous spiritual traditions, their energies have long been used to heal, protect, cleanse, meditate and more. But for beginners, it can be difficult to know where to start when it comes to selecting the best healing crystals. There’s a […]Read More
Motorised mobility devices are considered essential equipment for people who, for medical or disability reasons, have difficulty walking. Since these devices are designed for use in public spaces, there are some rules governing who can use them and how they should be used. So, let’s have a look at what you need to know about […]Read More
Every tattoo artist and anyone with a tattoo has heard the inevitable question: Does it hurt? Well. yes. And no. Sometimes it hurts a little. Sometimes a lot. There is no definitive answer. Not to get too philosophical, but pain is a private, internal state with no context or comparison outside of one’s own experience. […]Read More
Curcumin has been used for food and medicine for thousands of years across a variety of cultures. Curcumin is a natural compound found in turmeric. It has a range of beneficial properties and is completely safe to use for culinary or medicinal purpose. It’s safe and legal for use in Australia and is readily available […]Read More
Choosing the right formal or debutante dress is a big decision. Finding that dream dress can help make the night a truly magical experience. However, dress shopping can quickly turn into a nightmare. The endless style and design choices, hefty price tags, uncertainty around online purchases, shipping delays, fitting problems – these are just some […]Read More
As you get older, it becomes harder to sustain a regular exercise routine. As you get older, the body will start slowing down,become less flexible, take longer to recover and the risk of injury increases. Despite these challenges, maintaining a healthy level of physical exercise as you age is essential for managing weight, maintaining strength […]Read More
Glutathione is a natural antioxidant produced in plants, animals, fungi and some bacteria. It is found in various fruits, vegetables and meats and, in humans, it is naturally produced by the liver. Glutathione is considered to be a powerful antioxidant that helps to fight free radicals, protects cells from disease, and help reduce inflammatory problems.It […]Read More
Experimenting with different hair colours is a great way to try out different looks. However, after a while the chemicals involved can start to take their toll on the health of your hair. Whether you’re regularly changing your colour, maintaining a dye colour or covering grey, the regularity with which you dye your hair can […]Read More
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